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FIND CALM

CHOOSE JOY

DISCOVER STRENGTH

Online therapy to fit your life

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Think you’re ready to start therapy?

Here’s what to expect:

Consultation

Meet with me over the phone. I offer a complimentary consultation where we can discuss your motivators for seeking therapy. This is the perfect opportunity for us to begin getting to know each other, for you to ask questions about the therapeutic process, and for us to decide what our next steps will be.

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Scheduling and paperwork

When you decide to schedule your first session, you will receive an email which gives you access to an online client portal. This is where you will complete all of the required documents to begin treatment with me. All of these forms must be completed and signed prior to your first session with me.

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Begin your healing journey

Your first appointment with me will be a 90-minute session where we will explore relevant experiences from your past and present so we will be able to make goals for your future.

Subsequent sessions will last 50-60 minutes.

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Crystal Ingram

I am a Wyoming native, wife, and mother. I began providing therapy in private practice in 2022 after being an educator for many years. As a result of my previous career experience, I feel a strong connection with individuals from a broad range of backgrounds and histories. I enjoy working with older teens and adults (16 +) from all walks of life.

 I provide services exclusively online using Zoom. This means that you can receive therapy from the privacy and comfort of your own home; or for busy, working professionals, from a private spot of your choosing on your lunch break. I offer early morning appointments at 7:00 am to support work and school schedules.

 I believe that all emotions serve a purpose, and that each person's response to life's challenges is uniquely their own. I work to empower my clients in navigating life, and processing the complexities of their feelings without judgment. My goal is to guide each individual client toward a more fulfilling existence, celebrating their unique journey along the way.

 I am passionate about building relationships which serve as the foundation for healing and personal growth. I create an environment of empathy and support because I feel that true transformation takes place when clients know they are understood and valued.

Contact Me…

Interested in working together?

Fill out this small form and I will contact you to schedule your free consultation.

I can’t wait to hear from you!